In a world that seems to move faster each day, it’s easy to get swept up by constant notifications, tasks, and noise. Journaling has regained its appeal precisely because it creates a quiet space—a small moment where thoughts can settle, the mind can refocus, and we can reconnect with ourselves. Many people want to start writing a journal but quickly find themselves stuck at the same starting line: “I don’t know what to write.”“My life is too ordinary—nothing worth recording.”“I’m worried I’ll give up after three days.” If you’re also searching for how to begin journaling, the truth is simpler...
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